Stress is a physical, emotional,
or mental reaction to a situation that is
perceived as challenging or threatening.
Stress is a physical, emotional,
or mental reaction to a situation that is
perceived as challenging or threatening.
Stress is a physical, emotional, or mental reaction to a situation that is perceived as challenging or threatening.
Digestive problems
Having stomachaches, nausea, or diarrhea.
Difficulty concentrating
Having trouble focusing on tasks or making decisions.
Sleep problems
Having trouble falling asleep or staying asleep.
Fatigue
Feeling tired, exhausted, even after getting enough sleep.
Irritability
Feeling easily annoyed or angry.
Headaches
Having tension headaches or migraines.
Sandra can help you rebalance yourself, by reducing your stress and emotional distress, so that you may reclaim your natural state of
inner peace and well being.
I can help you rebalance yourself, by reducing your stress and emotional distress, so that you may reclaim your natural state of inner peace and well being.
I can help you rebalance yourself, by reducing your stress and emotional distress, so that you may reclaim your natural state of inner peace and well being.
Sandra uses two different approaches to help you. Both are personalized, tailored to your unique way of responding to stress and emotional distress. The first approach (Biofeedback) involves a cutting-edge therapy that I administer directly, focusing on your specific needs and responses. The second (EFT) approach involves teaching you a self-help method, empowering you with the skills to manage your daily stress and emotional regulation.
Biofeedback
Biofeedback
Biofeedback
The key word for biofeedback is autoregulation of the body and mind. The Quest9 is a certified equipment with the EU mark as a biofeedback device. It is non-invasive and has no side effects.
The key word for biofeedback is autoregulation of the body and mind. The Quest9 is a certified equipment with the EU mark as a biofeedback device. It is non-invasive and has no side effects.
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EFT
EFT
EFT
EFT stands for emotional freedom techniques. EFT is a practical self-help method that is a cognitive, somatic and energetic. This method's therapeutic effects are well known around the world. EFT tapping can be used to relieve a variety of problems, including stress, pain, anxiety, and emotional regulation.
EFT stands for emotional freedom techniques. EFT is a practical self-help method that is a cognitive, somatic and energetic. This method's therapeutic effects are well known around the world. EFT tapping can be used to relieve a variety of problems, including stress, pain, anxiety, and emotional regulation.
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FAQ
FAQ
FAQ
What happens during a Biofeedback session?
During a session, painless sensors are placed on your body. The Q9 program then gathers information. Stress factors that are causing imbalances in our bodies are analyzed. Low-voltage microcurrents are sent to assist in correcting the imbalances.
Are there any risks associated with Biofeedback?
Biofeedback is a noninvasive, risk-free treatment with no side effects. It's a safe method to improve health and wellness and is suitable for a wide range of individuals.
What are the possible side effects of a session of biofeedback with the Quest9?
There are no side effects.
Who can benefit from Biofeedback?
People of all ages and conditions, except people with pacemakers, epilepsy, or pregnant women.
Can biofeedback be done with other therapies or treatments?
Yes, biofeedback is a complementary modality and it can enhance the results by reducing the stress, therefore making the body more receptable to the treatments.
Can biofeedback be done while undergoing radiotherapy or chemotherapy?
Yes, and it can mitigate the side effects.
Does biofeedback interfere with medication?
No. Biofeedback doesn’t interfere with medication. On the other hand, It can prepare the body to better assimilate the medication.
How many Biofeedback sessions are necessary?
The number of sessions will depend on the client, how long he has the symptoms (condition) and on the body’s stress level. Usually, a minimum of 3 sessions are suggested in order to assess the client's progress.
How many studies are there for EFT?
According to a 2022 systematic review of EFT research, there are over 400 studies published on EFT. These studies have investigated the effectiveness of EFT for a variety of conditions, including anxiety, depression, pain, PTSD, phobias, and weight loss.
Can EFT be self-administered?
Yes, one of the advantages of EFT is that it can be self-applied. After learning the technique from a qualified practitioner, individuals can use EFT on their own to manage stress, emotional disturbances, and physical discomfort.
What happens during a Biofeedback session?
During a session, painless sensors are placed on your body. The Q9 program then gathers information. Stress factors that are causing imbalances in our bodies are analyzed. Low-voltage microcurrents are sent to assist in correcting the imbalances.
Are there any risks associated with Biofeedback?
Biofeedback is a noninvasive, risk-free treatment with no side effects. It's a safe method to improve health and wellness and is suitable for a wide range of individuals.
What are the possible side effects of a session of biofeedback with the Quest9?
There are no side effects.
Who can benefit from Biofeedback?
People of all ages and conditions, except people with pacemakers, epilepsy, or pregnant women.
Can biofeedback be done with other therapies or treatments?
Yes, biofeedback is a complementary modality and it can enhance the results by reducing the stress, therefore making the body more receptable to the treatments.
Can biofeedback be done while undergoing radiotherapy or chemotherapy?
Yes, and it can mitigate the side effects.
Does biofeedback interfere with medication?
No. Biofeedback doesn’t interfere with medication. On the other hand, It can prepare the body to better assimilate the medication.
How many Biofeedback sessions are necessary?
The number of sessions will depend on the client, how long he has the symptoms (condition) and on the body’s stress level. Usually, a minimum of 3 sessions are suggested in order to assess the client's progress.
How many studies are there for EFT?
According to a 2022 systematic review of EFT research, there are over 400 studies published on EFT. These studies have investigated the effectiveness of EFT for a variety of conditions, including anxiety, depression, pain, PTSD, phobias, and weight loss.
Can EFT be self-administered?
Yes, one of the advantages of EFT is that it can be self-applied. After learning the technique from a qualified practitioner, individuals can use EFT on their own to manage stress, emotional disturbances, and physical discomfort.